A Look Inside Jen's BeMo Practice
Finding poetry in the process and creating space for exactly where you are today
One of the most beautiful things about The BeMo Practice is seeing how each of you takes the foundation and breathes your own life into it. We are so inspired by how our community holds space for their daily processing, and today, we want to share a look inside Jen’s practice.
We spend so much time moving fast, but true healing begins when we simply allow ourselves to pause. Jen’s Within series on Substack is a beautiful testament to what happens when we create space to just be. In her writings, she captures the quiet, everyday moments of honoring her feelings and invites us to do the same.
You can read one of her beautiful reflections here:
When we open our BeMo, we give ourselves the freedom to drop the fluff and engage in meaningful processing. Taking up space isn’t just about filling lines on a page; it’s about giving yourself permission to explore whatever is rising to the surface.
When you allow yourself to process without the pressure of perfection, something incredible happens. Jen has a profound gift for taking her raw feelings—navigating through The FUNCK Method—and transforming her everyday processing into poetry.
Take a look at how she navigates her inner world here:
If you have a desire to dive deeper into her beautiful process, Jen posts her own journal prompts every Wednesday on Substack in her Within series. We highly encourage you to follow her journey and subscribe at jennifereedewaard.substack.com.
And if you are craving even more connection and community, join us this weekend for our Online BeMo Retreat! Jen will be joining us live to teach a special class on how she creates poetry straight from her The FUNCK Method.
We can’t wait to share this space with you! Click here to get your ticket!